By Holly Rigsby, CPTThe Fit Yummy Mummy Would you like to "jump start" your metabolism and lose your ‘mommy belly' once and for all? If so, the …
Archives for January 2008
The Most Inherently Motivating Thing I Have Ever Seen
Just what I always wanted! Today one of my clients brought in an anatomically correct replica of 5lbs of fat. It was pretty much the grossest thing …
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New Years Fitness Quick Tip #3
People tend to complicate things. They get confused by all of the different workout programs and conflicting advice. All of January I want you to …