This is the kind of stuff that really pisses me off. It's a company advertising that their green tea will help you lose tons and tons of weight. Look, I …
[Read more...] about Magical Fat Loss Green Tea? Is this for real?
Eating skills, psychology, and workouts
This is the kind of stuff that really pisses me off. It's a company advertising that their green tea will help you lose tons and tons of weight. Look, I …
[Read more...] about Magical Fat Loss Green Tea? Is this for real?
If you want to look fit, athletic and hot by Memorial Day, it has to start now. One of my clients, Dave, was joking that he saw an advertisement last June and …
[Read more...] about 12 Weeks Until Memorial Day + Workouts are Like Seasons
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.