REALLY COOL! Do you remember Vince Delmonte, who I interviewed about muscle gain last week? He had one of those 12 week transformation contests for Six Pack …
[Read more...] about Vote On These Six Pack Abs Contest Winners!
Eating skills, psychology, and workouts
REALLY COOL! Do you remember Vince Delmonte, who I interviewed about muscle gain last week? He had one of those 12 week transformation contests for Six Pack …
[Read more...] about Vote On These Six Pack Abs Contest Winners!
90 seconds with Isabel De Los Rios, author of The Diet Solution: www.the-diet-solution.com. I asked her to simplify dieting and fat loss nutrition for us …
I get questions every day about muscle gain.But I'm a fat loss expert. I write, I study, and I train clients who have a fat loss goal. So I …
[Read more...] about Muscle Building Interview with Vince DelMonte
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.