It was 10:30 on a Thursday night.I'd cleaned out my house, any food that wasn't part of my new plan had been thrown away.For me, this really meant …
[Read more...] about I Woke Up in My Car With Cookie Crumbs Everywhere
Eating skills, psychology, and workouts
It was 10:30 on a Thursday night.I'd cleaned out my house, any food that wasn't part of my new plan had been thrown away.For me, this really meant …
[Read more...] about I Woke Up in My Car With Cookie Crumbs Everywhere
View this post on Instagram A post shared by Padma Lakshmi …
[Read more...] about How Padma Lakshmi from Top Chef Stays Supermodel Fit
Ok, so now EVERYONE is up in arms about the Açai Berry Diet and how stupid it is (I know, I'm such a trend setter). Blah blah blah... Lets talk about …
[Read more...] about Ultimate Ridiculous Fat Loss Magic Hula Hoop
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.