People who plan what they are going to eat lose 1-2lbs of fat per week. Every week.Some things are sure fire, win every time strategies. Planning …
Archives for April 2009
Sienna Miller “Baroness” G.I. Joe Movie Workout
Sienna Miller is completely transforming her body. She's been weight training - with a goal of gaining muscle! While most women are scared to death of …
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RE: How To Cheat on Your Diet
Ok, everyone knows you need to have some cheat meals in your nutrition program. Usually just to maintain sanity.And you know that you're results have …