It's finally happened - Kettlebells have become mainstream. The other day I saw kettlebells at Walmart. You can get kettlebells at Target. …
Archives for October 2009
It’s That Time of the Year: Pumpkin Workouts!
Three years ago the first pumpkin workout debuted... now they are a holiday tradition! If you've never done a pumpkin workout before, you've got to do …
[Read more...] about It’s That Time of the Year: Pumpkin Workouts!
Ugly Does Cardio, Hot Does Lifting.
I read this on Leigh Peele's blog, and I HAD to ask her if I could share the awesomeness with you. I totally love the way that Leigh puts things. …