We live in a world where we believe that more information = better results.We think we know what information we need, and then we seek out and consume as much …
[Read more...] about Learning More About Fat Loss Will Cause You to Fail Faster
Eating skills, psychology, and workouts
We live in a world where we believe that more information = better results.We think we know what information we need, and then we seek out and consume as much …
[Read more...] about Learning More About Fat Loss Will Cause You to Fail Faster
Definition of Train (v): To give the discipline and instruction, drill, practice, etc., designed to impart proficiency or efficiency.Def of Develop (v): To …
I did a seminar on bodyweight workouts and home workouts at Botha Chiropractic (where I get my chiropractic work).I thought I'd post my notes for the …
[Read more...] about Seminar Notes – Bodyweight Workouts / Home Workouts
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.