In this first video interview, we talk next steps after kettlebell swings - If you are new to kettlebell, here's three essential movements to add to your …
Archives for September 2010
Ms Fitness USA’s #1 Tip For Losing Weight and Leaning Up
https://www.youtube.com/watch?v=BPQaG2uACAQ Taryn Bagrosky, Ms Fitness USA, has a great fitness blog: www.tarynbagrosky.com In this really awesome 4:00 …
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3 Essential Elements To Fat Loss Workouts
Best video in the whole series: Click Here to Watch The 3 Essential Elements Video …
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