Watch the video: Fat Loss Giant Set (Bodyweight + Medicine) Ball VideoFour ways you could do this giant set:1.) 10 reps of each move, 60 seconds rest between …
[Read more...] about Bodyweight + Medicine Ball Fat Loss Giant Set
Eating skills, psychology, and workouts
Watch the video: Fat Loss Giant Set (Bodyweight + Medicine) Ball VideoFour ways you could do this giant set:1.) 10 reps of each move, 60 seconds rest between …
[Read more...] about Bodyweight + Medicine Ball Fat Loss Giant Set
Video: 5 Minute Posture Workout Circuit----------------> Watch the posture circuit workout video hereThese exercises are going to help re-align your body to …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.