Create your free online surveys with SurveyMonkey, the world's leading questionnaire tool. Saw longtime Lose Stubborn Fat! blog reader Hilary post …
[Read more...] about 2011 Rockstar Fit Halloween Costume Contest!
Eating skills, psychology, and workouts
Create your free online surveys with SurveyMonkey, the world's leading questionnaire tool. Saw longtime Lose Stubborn Fat! blog reader Hilary post …
[Read more...] about 2011 Rockstar Fit Halloween Costume Contest!
In general, people have been pretty shocked with how little total work the whole thing is. You could conceivably do warmup-workout-swings and be done in a …
[Read more...] about System Six: Do I Really Have That Much Free Time?
First, I want to thank everyone that got System Six: Easy Fat Loss, this has really blown up and turned into a revolution. I know if you use the weekly …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.