People always ask me about Orthorexia - where do you draw the line? Some articles say that if you count calories you have Orthorexia. Some articles make it …
Archives for September 2012
Perfect Pushup Form
Must... fight... urge to punch myself in the face! Seriously, it drives me crazy to see people in the gym doing absolutely terrible pushup form. …
Celebrity Trainer Valerie Waters – How To Workout with the Valslide™
Celebrity Trainer Valerie Waters reveals four exercises you can do with her Valside™. The last three gyms I've gone to had Valslides. You'll also notice that …
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