This post from my friend Coach Steve-o at his blog is an absolute must read for trainers. It's about something near and dear to my heart - trueing up …
Archives for July 2014
The Healthy Foods That Make You Fat
by Neghar Fonooni I know what you're thinking. How can something that's healthy possibly make me fat? Food choice and quality, above all other …
The Blog Is BACK, Plus Update on The Book!
Ok, so I've gotten a lot of questions lately after I sort of resurfaced and started posting to the blog again, so I'll hit 'em all back right now Where Have …
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