This is the first part in a two part interview with Obstacle Course Racer, Beverly Provost. The LoseStubbornFat blog is about you being proud of your …
[Read more...] about Beverly Provost: Getting wicked lean by being super strong and fit
Eating skills, psychology, and workouts
This is the first part in a two part interview with Obstacle Course Racer, Beverly Provost. The LoseStubbornFat blog is about you being proud of your …
[Read more...] about Beverly Provost: Getting wicked lean by being super strong and fit
Embed from Getty Images There were a lot of posts that focused on how many sets and reps he did, and how much he ate, but there's actually a much, much more …
[Read more...] about Chris Pratt’s Total Transformation for Guardians of the Galaxy
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.