I have a new interview up! I was interviewed by Eric Malzone for the FUture of Fitness Podcast. The podcast is aimed at an audience of trainers, so I was …
[Read more...] about Podcast: Intrinsic Motivators — The Key to Client Success
Eating skills, psychology, and workouts
I have a new interview up! I was interviewed by Eric Malzone for the FUture of Fitness Podcast. The podcast is aimed at an audience of trainers, so I was …
[Read more...] about Podcast: Intrinsic Motivators — The Key to Client Success
Hey, I have a new post on the GMB Fitness blog: https://gmb.io/diets-dont-work/ If you’re like most people, you’ve done a few diets in your lifetime. Many …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.