Thesis: You must look a certain way to have value. You are not good enough. The only legitimate goal is changing how you look. Antithesis: You should have no …
[Read more...] about Body Acceptance vs. Change and Goal Pursuit
Eating skills, psychology, and workouts

Thesis: You must look a certain way to have value. You are not good enough. The only legitimate goal is changing how you look. Antithesis: You should have no …
[Read more...] about Body Acceptance vs. Change and Goal Pursuit
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.