So if you liked Jen and JVB's stuff about stronger squats yesterday, you'll love today's video and guide on pressing! Lets get real — who doesn't love to be …
[Read more...] about 3 Drills for Stronger Bench Press and 3 Drills for Healthy Shoulders
Eating skills, psychology, and workouts
So if you liked Jen and JVB's stuff about stronger squats yesterday, you'll love today's video and guide on pressing! Lets get real — who doesn't love to be …
[Read more...] about 3 Drills for Stronger Bench Press and 3 Drills for Healthy Shoulders
My friend Jen Sinkler and her friend JVB are giving away some PDFs and videos on stronger squats, bench presses, and deadlifts! I've been a huge fan of Jen …
[Read more...] about Three Ways to Get Stronger at Barbell Squats
It's sort of last minute, but if you wanted to catch an absolutely amazing event for intermediate to advanced personal trainers — it's 50% off for another 10 …
[Read more...] about Trainers — Strength Matters Summit in San Diego
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.