• Skip to main content
  • Skip to footer

Josh Hillis

Eating skills, psychology, and workouts

  • About Josh
  • Values
  • Coaching
  • Book
  • Podcasts
  • Blog
You are here: Home / Archives for josh hillis

josh hillis

josh hillis / December 4, 2015

3 Drills for Stronger Bench Press and 3 Drills for Healthy Shoulders

So if you liked Jen and JVB's stuff about stronger squats yesterday, you'll love today's video and guide on pressing! Lets get real — who doesn't love to be …

[Read more...] about 3 Drills for Stronger Bench Press and 3 Drills for Healthy Shoulders

josh hillis / December 3, 2015

Three Ways to Get Stronger at Barbell Squats

My friend Jen Sinkler and her friend JVB are giving away some PDFs and videos on stronger squats, bench presses, and deadlifts! I've been a huge fan of Jen …

[Read more...] about Three Ways to Get Stronger at Barbell Squats

josh hillis / November 30, 2015

Trainers — Strength Matters Summit in San Diego

It's sort of last minute, but if you wanted to catch an absolutely amazing event for intermediate to advanced personal trainers — it's 50% off for another 10 …

[Read more...] about Trainers — Strength Matters Summit in San Diego

« Previous Page
Next Page »

Footer

Program and Coaching

JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

Links

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

Search Form

© 2025 Josh Hillis

  • Home
  • About Josh
  • Values
  • Podcasts
  • Coaching
  • Blog
  • Privacy Policy