Here's the deal — we actually have evidence on the results produced by fat shaming, and we have evidence on the results produced by positive, action based, …
[Read more...] about Fat Shaming and the World Being Flat (condensed)
Eating skills, psychology, and workouts
Here's the deal — we actually have evidence on the results produced by fat shaming, and we have evidence on the results produced by positive, action based, …
[Read more...] about Fat Shaming and the World Being Flat (condensed)
Nothing pisses me off more than people — personal trainers even — that think that fat shaming can be effective. When I get in fights with them on Facebook, …
[Read more...] about Fat Shaming and the World Being Flat (director’s cut)
http://superstrengthshow.com/josh-hillis-a-more-effective-plan-for-losing-stubborn-fat/ In this episode of the Super Strength Show, Josh Hillis takes us on …
[Read more...] about Josh interviewed on the Super Strength Show
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.