So, there was a guest post here, a long long time ago. New information has come out that the guest author is a deeply problematic individual, and I'm no longer …
[Read more...] about the number one mistake holding back your training
Eating skills, psychology, and workouts
So, there was a guest post here, a long long time ago. New information has come out that the guest author is a deeply problematic individual, and I'm no longer …
[Read more...] about the number one mistake holding back your training
I'm a huge Fast and the Furious fan. I've seen all of 'em all at least five times (including that one that sucked), I own most of 'em, …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.