Two popular training ideas often get confused for the same thing. The problem is that most people don't actually know what either of them actually are in …
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The One Most Effective Piece of Equipment for Fat Loss
It's not kettlebells. It's not barbells. It's not dumbbells. It's not machines. It's Tupperware Seriously, there is nothing more …
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Body Fat Percentages: My Two Favorite Posts Ever
One of them is mine! One of them isn't! Zuzanna from BodyRock.tv 1.) Celebrity Body Fat Percentages: Gretchen Rossi vs. Zuzanna from BodyRock (by …
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