The fundamental lie (superstition) of working out and eating well is that motivation comes before action. Lets take a look at the …
Blog
Interview with Molly from Girls Gone Strong
https://vimeo.com/154115365 So, even though I've read Molly's stuff for years and we've interacted on Facebook, this was the first time we'd ever actually …
[Read more...] about Interview with Molly from Girls Gone Strong
The Fitcast Interview: Getting Deeper on What Makes a Difference
A few things we cover: Working with different populations and different applications. Why Facebook fitness arguments aren’t usually about what they look …
[Read more...] about The Fitcast Interview: Getting Deeper on What Makes a Difference