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Josh Hillis

Eating skills, psychology, and workouts

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josh hillis / March 20, 2020

Personal Trainers Converting to Online Training

Trainers converting to online training — Here is a whole bunch of resources for fitness professionals transitioning to online coaching, from Girls Gone …

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Social Distancing Colorado Public Health

josh hillis / March 15, 2020

Why Social Distancing Matters, in Five Links

 A lot of folks don't get why social distancing matters. I put together this quick reference guide with five links and super short TL/DR summaries. At the very …

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josh hillis / March 7, 2020

If You’re New to Working Out At Home

I know lots of us are now stuck inside doing the social distancing pandemic thing. For folks new to working out at home, it can be hard to figure out which …

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