Great five minute animation by Russ Harris, one of my favorite Acceptance and Commitment Therapy trainers. You might know him as the author of “The Happiness …
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Personal Trainers Converting to Online Training
Trainers converting to online training — Here is a whole bunch of resources for fitness professionals transitioning to online coaching, from Girls Gone …
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Why Social Distancing Matters, in Five Links
A lot of folks don't get why social distancing matters. I put together this quick reference guide with five links and super short TL/DR summaries. At the very …
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