In fact, if you have had times in your life where you've gotten really good fat loss results, you probably make mistake more often. And every time …
[Read more...] about The #1 Mistake That Hardcore Workout Girls and Dudes Make
Fitness and Fat Loss
Your Hormones and Fat Loss
One of the tricks is changing the design of your workouts to alter the hormonal response you get for working out. There are three kinds of workouts that …
Lose Stubborn Belly Fat, Chunky Thighs, Arm/Back Fat or Butt Fat
If you struggle with losing stubborn fat from your hips, thighs, belly, or love handles then you're going to LOVE this awesome free report with 5 BRAND NEW …
[Read more...] about Lose Stubborn Belly Fat, Chunky Thighs, Arm/Back Fat or Butt Fat