So, I know I'm a little late getting this out, with X-Men: Apocalypse having come out three months ago. Still, Sophie Turner's workout was awesome enough …
[Read more...] about Sophie Turner Did the Three Staples of Superhero Workouts for X-Men
Eating skills, psychology, and workouts
So, I know I'm a little late getting this out, with X-Men: Apocalypse having come out three months ago. Still, Sophie Turner's workout was awesome enough …
[Read more...] about Sophie Turner Did the Three Staples of Superhero Workouts for X-Men
https://youtu.be/HVu9yUiJhD8 …
[Read more...] about Duffy Gaver talks training Scarlett Johansson and Chris Hemsworth
Ok, I got an interesting response from a few people on yesterday's post about Olivia Munn eating 80% fruits and vegetables: What if I'm vegan? What if I eat …
[Read more...] about Was I Wrong About Olivia Munn’s 80% Fruits and Veggies Diet?
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.