I had high expectations for a book on posture by two great physical therapists who also are some of the smartest bodyweight fitness instructors in the …
Eating skills, psychology, and workouts

I had high expectations for a book on posture by two great physical therapists who also are some of the smartest bodyweight fitness instructors in the …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.