This one is a waaaaaaay different way of looking at things. But it’s a really clear trend I’ve noticed with my most successful long-term clients. I’ll …
[Read more...] about What if a straight line is NOT the fastest way to the goal?
Jen Sinkler
Switch It Up: Three Better Cues for the Deadlift
“Brace your abs like someone is about to punch you in the stomach.” I don’t know where or who I first heard this cue from but it’s catchy, right? (One might …
[Read more...] about Switch It Up: Three Better Cues for the Deadlift
Three Ways to Get Stronger at Barbell Squats
My friend Jen Sinkler and her friend JVB are giving away some PDFs and videos on stronger squats, bench presses, and deadlifts! I've been a huge fan of Jen …
[Read more...] about Three Ways to Get Stronger at Barbell Squats