Interview with Molly from Girls Gone Strong

So, even though I’ve read Molly’s stuff for years and we’ve interacted on Facebook, this was the first time we’d ever actually talked in person!

We talked about how to:

• Workout for strength when it’s not just about weight loss
• Feel worthy, confident, and enough
• Steps to take to start loving your body
• Not feel like you need to fix yourself

I re-post Girls Gone Strong’s great content weekly, so I knew I totally agree with and support everything they are about — still it’s kinda silly for me re-watching the video, I so totally love their perspective and what they stand for that I’m nodding and saying yes continuously the whole video =)

=> Girls Gone Strong

=> Love Your Body Challenge

=> Showing All The Way Up: A Guide to Confidence