A lot of folks don't get why social distancing matters. I put together this quick reference guide with five links and super short TL/DR summaries. At the very …
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If You’re New to Working Out At Home
I know lots of us are now stuck inside doing the social distancing pandemic thing. For folks new to working out at home, it can be hard to figure out which …
Podcast: Intrinsic Motivators — The Key to Client Success
I have a new interview up! I was interviewed by Eric Malzone for the FUture of Fitness Podcast. The podcast is aimed at an audience of trainers, so I was …
[Read more...] about Podcast: Intrinsic Motivators — The Key to Client Success
