We're often told that we have two choices: Be perfect on our diet Abject failure. Total free for all. The world explodes. It's kinda weird, …
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Perfectionism
How To Beat Perfectionism and Start Losing Weight
One of the most common obstacles that clients face in weight loss is perfectionism. Clients who identify as perfectionists almost always have a similar …
[Read more...] about How To Beat Perfectionism and Start Losing Weight