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Josh Hillis

Eating skills, psychology, and workouts

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You are here: Home / Podcast Interviews / Josh Hillis on the Advancing Man Project Podcast — Eating Skills and Emotion Regulation

Josh Hillis on the Advancing Man Project Podcast — Eating Skills and Emotion Regulation

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Episode Description: From the AMP Podcast

Since 2004, Josh Hillis has coached thousands of people on eating behavior, between one-on-one clients, online coaching programs, and live workshops.

Josh is the author of two books. His latest book, Lean and Strong: Eating Skills, Psychology, and Workouts, won Benjamin Franklin Silver Medal Book Award for Psychology. Get it HERE.

He is studying psychology at the Metropolitan State University of Denver, and won the psychology department’s Promising Teacher of the Year Award as a TA. Josh and his books have been in the Los Angeles Times, USA Today, Men's Health, and The Denver Post.

Josh is the creator and head coach JH Eating Skills program.

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