• Skip to main content
  • Skip to footer

Josh Hillis

Eating skills, psychology, and workouts

  • About Josh
  • Values
  • Coaching
  • Book
  • Podcasts
  • Blog
You are here: Home / Podcast Interviews / The Future of Fitness — Habit Based Eating

The Future of Fitness — Habit Based Eating

Watch the podcast on YouTube

Josh Hillis

Josh Hillis talks about Habit Based Nutrition in the Future of Fitness. Josh Hillis is the Chief People Officer for One by One Nutrition, Author of Fat Loss Happens on Monday, and Nutrition Habits Coaching Expert for Strength Matters Magazine.

Eric Malzone

Eric’s professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit (TM) affiliate in 2009, Gravitas Fitness. After 8+ years of gym ownership and a deep analysis of his own “ideal day,” Eric decided to sell his gym and go full throttle into FMA.

The success that he saw during his days as a gym owner, can now be leveraged to help thousands of gym owners worldwide.

Listen to the podcast on iTunes Podcasts:

Check out another episode with Josh on The Future of Fitness Podcast:

The Future of Fitness Podcast — Intrinsic Motivators, the Key to Client Success

Footer

Program and Coaching

JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

Links

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

a seven minute lesson on motivation

Video Player
https://www.youtube.com/watch?v=x-DBZgpdu5M
00:00
00:00
06:54
Use Up/Down Arrow keys to increase or decrease volume.

Search Form

© 2025 Josh Hillis

  • Home
  • About Josh
  • Values
  • Podcasts
  • Coaching
  • Blog
  • Privacy Policy