How Mindset Creates or Destroys Improvement Carol Dweck has done some amazing research on how our mindset determines our ability to improve. Specifically …
[Read more...] about Carol Dweck and Two Words That Can Transform Your Results Forever
Eating skills, psychology, and workouts

How Mindset Creates or Destroys Improvement Carol Dweck has done some amazing research on how our mindset determines our ability to improve. Specifically …
[Read more...] about Carol Dweck and Two Words That Can Transform Your Results Forever
I tried totally anti-sales, fun “Rockstar” marketing for the coaching club. And it totally didn’t work. Last coaching club had 25 people in it, this one only …
I always say: Collect cookbooks, not diet books. Here is a list I put together for one of my clients. Check it out: My friend Georgie (an …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.