It's been a long time since the movie 300 was the biggest workout phenomenon in the US - Four years. Even still, over 10,000 people per month come to this …
300 Workout
Daniel Craig James Bond Workout
Embed from Getty Images So how did he get his 007 Body? You guys probably aren't going to be shocked - he did high intensity circuits. Guess …
The 300 Workout Revisited
It's been 5 months since the movie 300 came out, and the legend of the "300 reps" workout and the hardcore training at Gym Jones took the fitness world by …