A Four Step Plan to Upgrade your Fat Loss Nutrition This Week

Check out this post on Adam Bornstein’s blog:

http://www.bornfitness.com/new-approach-fat-loss-nutrition/

For those that don’t know Adam, he was the editor of Men’s Health, he’s written for both Men’s Health and the New York Times, he’s written some best selling books like The Men’s Health Diet and Engineering the Alpha.  So getting to write for his blog was really, really awesome!!!

The blog is about how choice is your ultimate weapon in fat loss success, and it lays out a four step plan for how to upgrade your nutrition next week:

http://www.bornfitness.com/new-approach-fat-loss-nutrition/