Get Lean and Sexy in 90 Minutes Per Week
I'm just going to be really straight with you – I went looking for a really great program for you for New Years 2014.
My book won't come out for another few months, but I wanted to get you something that is as good as what I do. A great program, from someone who's been hugely respected for a decade, someone that I've met several times, and does workouts I would be proud to represent.
So of course there's really only Turbulence Training by Craig Ballantyne. I was going to try and find a really smart sounding way to present it, but I'm just going to tell you what I like about it instead.
It doesn't get any better than Turbulence Training 2.0. I was a huge fan of Turbulence Training (1.0), but the update is HUGE. Like, really unbelievably huge. I think that the way the program is delivered is a major step forward in the way that our industry presents programs:
1.) Every workout has a follow along video AND a text version
2.) The videos clearly demonstrate AND explain the workouts and movements
3.) There are versions of the program for every level
4.) Instead of an e-book, it's a really cool interactive system giving you access to whichever workout or program you want with one click
And that's just me gushing about how the workouts are presented! The workouts themselves are the kinds of workouts that have made Turbulence Training super effective forever:
1.) A great simple, specific warmup to get your body prepared for exactly the workout you are doing
2.) Metabolic strength circuits – this is a program based on interval strength training, by a guy who is an absolute research hound (I don't think anyone digs into the research on interval training and strength training for fat loss as much as Craig)
3.) ALL of my favorite fat loss movements – The program is based on the basics: Pushing, pulling, squating, hip hinging, and core, but the really awesome part is how the moves progress from the beginner programs to the advanced programs
4.) Metabolic bodyweight "finishers" – An intense bodyweight ka-blammo! at the end that'll make sure you got what you came for – all of the fat loss results in minimum time.
5.) All under 30 minutes per workout. It's wham, bam, thank you m'am! I mean Craig.
Ok, so originally I had wanted to do a review where I didn't totally gush over the product, but it's hard not to.
I've never seen anything like this. It's *not* an e-book, it's a whole integrated video workout system. You click on which workouts you want, and you get outlines of each circuit and a follow along video.
I LOVE that it has multiple levels of the workouts, that you can start exactly where YOU are. And that each level progresses you and gets you ready for the next level.
It has five different levels of workouts:
1.) Intro
2.) Beginner
3.) Intermediate
4.) Advanced
5.) Expert
Craig's workouts have always been great. Craig's workouts have always been effective. Everyone knows that Craig's fat loss program work – they've been amazing and thousands of people have used them for a decade now.
What makes the programs so accessible and doable in the Turbulence Training 2.0 program is the delivery – the video, the clickable workout outlines, the countdown timer built into the videos, having one person working out while the other is discussing the fine points of each movement. It's so streamlined, so….
….it's just so totally cool. It's like amazing cool.
Really, since my new book isn't ready yet, I'm totally unbelievably stoked that Craig has revamped Turbulence Training into Turbulence Training 2.0.
So, being totally straight up – I'm just really stoked I found something great for you to do this New Years. I'm stoked to get to recommend a program that's so totally respected, so totally proven, from someone I know and respect.
I've met Craig half a dozen times over the last decade, and he's just smart. He's on top of the research, the hard science of fat loss workouts, and he lives it. Turbulence Training is one of those few programs that I can recommend 100%. It's as good, as solid, as respected as exists in the industry.
It's on sale right now for $20 off (until Friday) click here to get it!
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