This is another podcast where I cover both client and coaching strategies for habit-based fat loss. Besides being one of the most fun interviews I've …
[Read more...] about Josh Interviewed on Perry Nickleston’s Podcast
Eating skills, psychology, and workouts
This is another podcast where I cover both client and coaching strategies for habit-based fat loss. Besides being one of the most fun interviews I've …
[Read more...] about Josh Interviewed on Perry Nickleston’s Podcast
Bad nutrition plan Bad workout plan No support No accountability No coaching The Popular Two So the first one is a bad nutrition plan. This is any plan …
[Read more...] about There Are Five Reasons People Fail at Fat Loss
It's amazing what we can do with your fat loss when you have just the right coaching and a lot ofaccountability. In fact, that's really all it takes to get …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.