In our diet-obsessed world, perfectionism is often people's biggest stumbling block in getting the results they want. It absolutely something you need to figure …
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Towards Equality
This is the most significant civil rights movement in many of our lifetimes. The recent issue with CrossFit founder Greg Glassman saying, "We are not …
Anti-Racism and Fitness Professionals: How To Show Up Better
Fitness professionals — If you're like me, you're thinking, "What can I do?" You might even be thinking more specifically, "What can I do to fight racism in …
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