https://youtu.be/HVu9yUiJhD8 …
[Read more...] about Duffy Gaver talks training Scarlett Johansson and Chris Hemsworth
Eating skills, psychology, and workouts
https://youtu.be/HVu9yUiJhD8 …
[Read more...] about Duffy Gaver talks training Scarlett Johansson and Chris Hemsworth
Above, you get literally the 5 most powerful food skills for fat loss. The 5 core skills. They are the foundation that everyone should start …
[Read more...] about 5 Core Nutrition Skills for Fat Loss + A Preview of Something New
If you think fat shaming works, it's only because you don't read ***research*** If you read research, you find that: —> People do …
[Read more...] about RE: That new article going around about fat shaming being such a great idea….
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.