The fundamental lie (superstition) of working out and eating well is that motivation comes before action. Lets take a look at the …
Interview with Molly from Girls Gone Strong
https://vimeo.com/154115365 So, even though I've read Molly's stuff for years and we've interacted on Facebook, this was the first time we'd ever actually …
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The Fitcast Interview: Getting Deeper on What Makes a Difference
A few things we cover: Working with different populations and different applications. Why Facebook fitness arguments aren’t usually about what they look …
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