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josh hillis / February 26, 2015

Interviewed on The Rdella Training Podcast!

Here’s what you’ll hear about this week in episode #99 of the Rdella Training Podcast: Why Josh decided to specialize exclusively in Fat Loss His …

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josh hillis / February 17, 2015

Don’t Eat Your Keg Stand for Dinner

Let me start off by saying there's nothing wrong with keg stands.  If you goal is to get wasted as fast as possible, then keg stands, case races, …

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josh hillis / February 10, 2015

Where’s Josh Been? Where’s Josh Going to Be?

Hey guys!  I know I was totally M.I.A. in January.  Here's what's up:   Fat Loss Happens on Monday Fat Loss Happens on Monday has …

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