Hey guys! I know I was totally M.I.A. in January. Here's what's up: Fat Loss Happens on Monday Fat Loss Happens on Monday has …
[Read more...] about Where’s Josh Been? Where’s Josh Going to Be?
Eating skills, psychology, and workouts
Hey guys! I know I was totally M.I.A. in January. Here's what's up: Fat Loss Happens on Monday Fat Loss Happens on Monday has …
[Read more...] about Where’s Josh Been? Where’s Josh Going to Be?
Episode 29. In this episode, Seb and Josh interview Josh Hillis about his brand new book Fat Loss Happens on Monday who he co-wrote with Dan John. A …
[Read more...] about McLovin, Habits, and Fat Loss: Interview with Strenth Matters Podcast
I am SO STOKED to be part of the Strength Matters Summit in San Diego! I've got a lot of fat loss *coaching* stuff that I don't often get to teach. …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.