Despite the fact that rigid and/or extreme dieting creates a consistent cycle of failure, it’s still simpler than doing the real work of finding out the …
[Read more...] about Diets are a Distraction from the Real Work
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The Art and Science of Emotional Eating, on the EatMoveLive52 Podcast
This was a totally wonderful podcast to be on, with two good friends. They also happen to be exceptionally great at working with clients and emotional eating …
[Read more...] about The Art and Science of Emotional Eating, on the EatMoveLive52 Podcast
Stress Eating, Habits, and Jackfruit Tacos on the Cool, Calm, and Chaotic Podcast
Jackfruit tacos and new 80's ish synth music. How did I forget to post this podcast!!!! This was such a cool, chill podcast to be on. …