Go to www.21daykettlebell.com to watch the video! I was thinking that the absolute coolest thing ever for you to kick off your fitness and lose …
[Read more...] about Best Way To Start the New Year: 21 Day Kettlebell Swing Challenge
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Gladiator Camp
Hey everyone, sorry I haven't blogged in a while. I was preparing a new book, and I got this amazing idea, totally inspired, and completely changed gears. …
Essential Holiday Travel Workout Trick
Lots of people are travelling for the holidays - and if YOU are travelling for the holidays, that may mean that you're away from the gym, and you need some …