You can have a body that's super lean too You just have workout and eat like she does. I'm going to tell you how. Jessica Alba was looking rockstar fit …
[Read more...] about Jessica Alba fitness 2010, still Super Hot
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4 Keys To 4X Faster Fat Loss
Lets talk about burning 1000 calories in a single workout. The ACE study proved that it's possible, but it isn't easy. It takes the proper …
Got Kettlebell Swings? Here’s The 2 Kettlebell Moves To Add Now: Interview With Dan John
In this first video interview, we talk next steps after kettlebell swings - If you are new to kettlebell, here's three essential movements to add to your …