How To Snatch a Kettlebell, with Keira Newton, RKC Team Leader:In this first video, Keira teaches us how to "tame the arc" in a …
[Read more...] about Fat Loss Super Move: The Kettlebell Snatch
Eating skills, psychology, and workouts
How To Snatch a Kettlebell, with Keira Newton, RKC Team Leader:In this first video, Keira teaches us how to "tame the arc" in a …
[Read more...] about Fat Loss Super Move: The Kettlebell Snatch
This is quite possibly the coolest thing ever. I totally love the combination of TRX and Kettlebells as home workout tools because they go together like peanut …
[Read more...] about TRX + Kettlebells = Ultimate Fat Loss Workout
So there are all these websites claiming they have the Megan Fox workout. There are blogs and squidoo lenses and all kinds of stuff... that're all totally …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.