• Skip to main content
  • Skip to footer

Josh Hillis

Eating skills, psychology, and workouts

  • About Josh
  • Values
  • Coaching
  • Book
  • Podcasts
  • Blog
You are here: Home / Blog

Blog

josh20150602 / June 21, 2010

Fat Loss Super Move: The Kettlebell Snatch

How To Snatch a Kettlebell, with Keira Newton, RKC Team Leader:In this first video, Keira teaches us how to "tame the arc" in a …

[Read more...] about Fat Loss Super Move: The Kettlebell Snatch

josh20150602 / June 21, 2010

TRX + Kettlebells = Ultimate Fat Loss Workout

This is quite possibly the coolest thing ever. I totally love the combination of TRX and Kettlebells as home workout tools because they go together like peanut …

[Read more...] about TRX + Kettlebells = Ultimate Fat Loss Workout

josh20150602 / June 21, 2010

The Megan Fox Workout, Fo Realz

So there are all these websites claiming they have the Megan Fox workout.  There are blogs and squidoo lenses and all kinds of stuff...  that're all totally …

[Read more...] about The Megan Fox Workout, Fo Realz

« Previous Page
Next Page »

Footer

Program and Coaching

JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

Links

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

Search Form

© 2025 Josh Hillis

  • Home
  • About Josh
  • Values
  • Podcasts
  • Coaching
  • Blog
  • Privacy Policy