This post was inspired by: "Three Reasons Fat May Not Be Your Fault"It's an article by ABC about how there is some germ in your gut that …
[Read more...] about Journalists Plotting To Turn You Into A Fat Cow
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Your First Pullup
Note: This guy is letting his shoulders come up too much. But the picture was so cool I had to use it anyway! I have this thing about first pullups - I help …
5 Weird Flat Abdominal Fitness Tips
By Craig Ballantyne, CSCS, MS => Turbulence Training for Abs If you've been struggling to get flat, sexy abs and burn belly fat …