Today people wake up in the aftermath of massive amounts of turkey, green bean cassorole, mashed potatoes, stuffing, gravy... Last night …
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The price DOUBLES at midnight
If you’ve been paying attention to the last few updates I’ve sent out, then you know that you can absolutely use every single holiday dessert, party, and meal …
Why “Dieting” CAN’T Work
By Joel Marion, CISSN, NSCA-CPT “Arghhhhhhh!” Ever feel this way? Or maybe a better question is: Ever been on a diet? Why is dieting so psychologically …