We've got Thanksgiving coming up. We've got holiday parties coming up.We've got a lot of chances to fulfill on that statistical 10 pounds that the …
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The Coolest Thing Ever
Seriously, why don't we make fitness more fun? It can TOTALLY be enjoyable. In fact, the number one thing I hear in my Denver kettlebell Bootcamp is that …
Beware of Dangerous Kettlebell DVDs
It's finally happened - Kettlebells have become mainstream. The other day I saw kettlebells at Walmart. You can get kettlebells at Target. …