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josh20150602 / August 6, 2009

The Truth About Scarlett Johansson’s Workout

Turns out a lot of people have been writing about her workouts for Iron Man 2. The problem is that most of it is just straight made up. In fact, now there …

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josh20150602 / July 16, 2009

Gina Carano’s Wicked Abs

There are a lot of things about Gina Carano that might surprise the average woman working out. First, Gina trains to fight in MMA (Mixed Martial Arts, …

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josh20150602 / July 2, 2009

Don’t Get Fat Summer Bar-B-Ques!

Ok, so everyone is talking about how to go to summer Bar-B-Ques and eat less crap.Which is totally valid.All kinds of things like, only do one plate.  …

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