• Skip to main content
  • Skip to footer

Josh Hillis

Eating skills, psychology, and workouts

  • About Josh
  • Values
  • Coaching
  • Book
  • Podcasts
  • Blog
You are here: Home / Blog

Blog

josh20150602 / July 16, 2009

Gina Carano’s Wicked Abs

There are a lot of things about Gina Carano that might surprise the average woman working out. First, Gina trains to fight in MMA (Mixed Martial Arts, …

[Read more...] about Gina Carano’s Wicked Abs

josh20150602 / July 2, 2009

Don’t Get Fat Summer Bar-B-Ques!

Ok, so everyone is talking about how to go to summer Bar-B-Ques and eat less crap.Which is totally valid.All kinds of things like, only do one plate.  …

[Read more...] about Don’t Get Fat Summer Bar-B-Ques!

josh20150602 / June 13, 2009

Marisa Miller’s Travel Workout

Look, everyone makes excuses about workouts. And everybody misses a workout once in a while. One of the best excuses to miss a workout?  Traveling.  It …

[Read more...] about Marisa Miller’s Travel Workout

« Previous Page
Next Page »

Footer

Program and Coaching

JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

Links

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

Search Form

© 2025 Josh Hillis

  • Home
  • About Josh
  • Values
  • Podcasts
  • Coaching
  • Blog
  • Privacy Policy