Ok, so now EVERYONE is up in arms about the Açai Berry Diet and how stupid it is (I know, I'm such a trend setter). Blah blah blah... Lets talk about …
[Read more...] about Ultimate Ridiculous Fat Loss Magic Hula Hoop
Eating skills, psychology, and workouts

Ok, so now EVERYONE is up in arms about the Açai Berry Diet and how stupid it is (I know, I'm such a trend setter). Blah blah blah... Lets talk about …
[Read more...] about Ultimate Ridiculous Fat Loss Magic Hula Hoop
When I read Tom Venuto's landmark e-book Burn The Fat, Feed The Muscle, it inspired me to write my first e-book. Tom was one of the Pioneers of …

Checklist for new goals:1.) What is the new goal?2.) How can I measure it?3.) How will I feel when I get it?What Will I Do To Get It?1.)2.)3.)4.)What are four …
[Read more...] about The Ultimate Blueprint for Hitting Your Goals
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.