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josh20150602 / November 25, 2008

Vote On These Six Pack Abs Contest Winners!

REALLY COOL! Do you remember Vince Delmonte, who I interviewed about muscle gain last week? He had one of those 12 week transformation contests for Six Pack …

[Read more...] about Vote On These Six Pack Abs Contest Winners!

josh20150602 / November 20, 2008

90 Second Diet Solution

90 seconds with Isabel De Los Rios, author of The Diet Solution: www.the-diet-solution.com.  I asked her to simplify dieting and fat loss nutrition for us …

[Read more...] about 90 Second Diet Solution

josh20150602 / November 18, 2008

Muscle Building Interview with Vince DelMonte

I get questions every day about muscle gain.But I'm a fat loss expert.  I write, I study, and I train clients who have a fat loss goal.  So I …

[Read more...] about Muscle Building Interview with Vince DelMonte

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